Salt Therapy & Infrared Sauna in Appleton
Take time to relax at The Salt Room Appleton. Explore 45-minute salt therapy sessions, infrared sauna, and salt room sessions for kids.
Book a session · View services & pricing · Plan your first visit
Make calm part of your routine. Salt memberships start at $34/month with a 12-month commitment. Compare plans & join →
What is Salt Therapy?
Salt therapy, also called halotherapy, involves relaxing in a room where microscopic dry salt particles are dispersed into the air. Settle into a cozy, spa-like space for 45 minutes of music, reading, or quiet time. Adult sessions are $40, and you can book a single visit without a membership.
Choose Your First Session
Your First Visit, Made Simple
Start with one session—no membership required.
Before you arrive: Book a time online and arrive 10 minutes early to get settled. For salt therapy, wear comfortable clothing and avoid strong fragrances. Foot covers are provided; children need clean white socks.
In the salt room: Settle into a comfortable chair for 45 minutes of reading, meditation, or quiet time. Rooms may be shared with other guests.
Trying infrared sauna? Choose “Infrared Sauna” when booking. Your appointment is 45 minutes; ask our team how to pace your heat exposure on your first visit.
View Available Times → · Read the First-Visit FAQs
Need help choosing? Call 920-377-7258.
This weekend was the true test for The Salt Room! I spent all weekend outside working in my yard under 3 birch trees, of which I am highly allergic. I did a session Saturday morning and I feel great. Without the salt room I would be miserable and heavily medicated today. If you have allergies that affect your daily routine, you need to do some sessions at The Salt Room!